SimpleFit: Personal Workout AI 1.0.4

Welcome to SimpleFit, a platform that offers personalized fitness solutions through tailored training and nutritional guidance. The app is crafted to enhance your workout experience by customizing every aspect to align with your specific goals and lifestyle.

• Unique Personalization through Questionnaire
  • Begin by completing a thorough questionnaire to help us grasp your fitness objectives, whether it be muscle gain, weight loss, strength building, mobility enhancement, powerlifting, or calisthenics skills.
  • Personalize your workout setting based on your training environment and available equipment, whether you prefer working out at a gym, home, on the go, or in no-equipment scenarios.
  • Receive nutritional advice tailored to your dietary patterns and goals.
  • Provide us with your schedule availability, and we will create a workout regimen that seamlessly integrates into your routine.
• Adaptive Long-Term Program with Periodization
  • Engage in a progressive long-term workout program that utilizes periodization to target your objectives.
  • As you advance, the program adjusts to ensure you are continuously challenged.
• Flexible Workouts Tailored to Daily Needs
  • Adapt your workouts based on your location for the day, accessible equipment, workout duration, and preferences.
  • Select, substitute, or reorder exercises to suit your requirements for each session.
• Interactive Workout Player
  • Experience our workout player featuring video and audio instructions for each exercise.
  • Utilize automated timers, monitor weights and repetitions, and access quick guidance on form.
  • Edit, add, or rearrange exercises while working out for a personalized experience.
• Extensive Customization Options
  • Choose from a vast selection of over 500 exercises in our library, each accompanied by detailed instructions and proper execution tips.
  • Enjoy complete freedom to create and modify your workouts and overall training plan according to your preferences.
• Personalized Nutrition Program
  • Receive personalized suggestions regarding calorie intake and macro values tailored to your fitness targets.
  • Access crucial nutritional information to effectively fuel your body according to your goals.
• Detailed Progress Tracking
  • Keep track of your progress with comprehensive statistics for each workout and exercise.
  • Review detailed logs to monitor your progress over time accurately.

Contact Information:

• Email: [email protected]
• Support: https://www.app.simple-fit.app/support

Policies:

• Privacy Policy: https://www.simple-fit.app/privacy
• Terms of Service: https://www.simple-fit.app/tos